Are you tired of being in pain?

Not just the big, obvious pain.

The pain that shows up in your relationships.

The pain that makes you react in ways you don't want to.

The pain that has you lying in bed replaying a conversation from three days ago.

The pain that makes you think, "Why am I still doing this?"

Or maybe the hardest part is that you know better.

You know you don't want to yell.

You don't want to shut down.

You don't want to overthink everything.

You don't want to keep carrying what happened years ago.

You don't want to keep feeling this way.

But somehow...

you do.

I know what that's like.

I've been there too.

I know what it's like to think that if I could just understand myself enough, control myself enough, forgive enough, pray enough, or finally figure out what was wrong with me...

then maybe I could get out of the pain.

And maybe you've thought that too.

Maybe you've spent a lot of time trying to fix yourself.

But what if you don't need to be fixed?

What if your pain actually makes sense?

What if there's something your pain is trying to tell you?

And what if learning to understand your pain could change the way you experience yourself, your relationships, and your life?

Because I don't believe you're broken.

I don't believe you're too much.

And I don't believe you're failing because you're still hurting.

I think there's probably a reason you're responding the way you are.

And when you begin to understand that...

something can begin to change.

You may start noticing what's happening inside you before you react.

You may find that you can stay present in a hard conversation instead of immediately protecting yourself.

You may be able to feel something difficult without believing that the feeling means something is wrong with you.

You may begin to have more compassion for yourself.

And little by little, you may stop spending so much of your life fighting yourself.

You may have more room for the things you actually want.

For connection.

For joy.

For creativity.

For your relationships.

For your work.

For simply being present in your own life.

Not because life suddenly becomes easy.

But because you begin to learn how to be with yourself when life isn't easy.

And that's what I want to share with you.

I'm inviting you to a free one-hour webinar: How To Get Out Of Pain, LIVE via Zoom

We'll talk about why you're still struggling, why your pain can be so difficult to move through, and what your pain may actually be trying to tell you.

You don't need to come with anything figured out.

You don't need to be fixed before you come.

Just come as you are.

Let's get curious about your pain together.

What You'll Discover

During our hour together, you'll learn:

• Why you're still hurting — and what to do instead
• Why your pain keeps the people and circumstances around you more powerful than you
• How pain and shame feed each other in a vicious cycle — and what breaks it

Sept 17 @ 12pm PST LIVE via Zoom • Free • Replay Available

Pain...You got it. You don't want it. Let's take care of it.