Creator and Life Consultant of
The Compassion Method™
The Compassion Method™ was born out of my desperate search for healing after the loss of my husband. In looking for every resource to help my family and I survive grief, I discovered layers of unprocessed pain, trauma, and emotional wounds that his passing had triggered. Beneath that grief, I uncovered a little girl within me — little Laura who had not received the love, compassion, and nurturing she needed.
That discovery began my own Compassion Journey — a process of feeling my pain, getting comfort, and going to play towards emotional wellness. This helped bring back parts of myself that had been abandoned, silenced, or discarded. Piece by piece, I learned to meet myself with Compassion and return to wholeness.
While The Compassion Method™ began with my own healing, I now share this powerful modality with others who long to know who they truly are beneath their pain, triggers, and trauma. My heart is for you to see yourself clearly, to discover the love that is sufficient and real, and to experience true freedom through The Compassion Method™.
Why choose The Compassion Method™?
The Compassion Method™ taught me what triggers truly are — and how precious they become when we’re no longer overwhelmed by our reactions to them. By using triggers as a guide, I discovered that they aren’t enemies but check engine lights of what’s going on inside of me. They helped me navigate my way back to myself. Free from shame, blame, and self-judgment, I learned to love myself by seeing who I am apart from what I’ve done. And in seeing my True Self clearly, I finally understood what my pain, unmet needs, and triggers were showing me all along: the way back home to my True Self.
The Compassion Method™ is more than a step-by-step practice of self-connection, emotional regulation, healing from trauma, or inner child work. It is a pathway to deep emotional wellness through the consistent application of Compassion. At its core, you don’t even need the method itself — because Compassion is what unlocks your eyes to see, ears to hear, and the heart to discern what you’ve been needing all along.
When you’re ready for support on this journey, I invite you to explore my program, Essence – The Compassion Method™ Course, guided path into self-healing, emotional wholeness, and returning to who you’ve always been.
Testimonials
“I can't live without The Compassion Method™. It’s given me the ability to take my triggers and things that are so painful and find comfort. I’m able to see my pain separate from my behavior and Look beyond other people's behavior.” - Cherene
“I’ve tried to fix the pieces and parts that hurt instead of just ‘being with.’ When I first heard Laura say, ‘There's nothing wrong with you. You're not broken, that was the biggest sigh of relief within my body and nervous system. My little self even said: Oh! It is okay. I don't need fixed. I'm here.” - Rachel
“I love how pure The Compassion Method™ is. I love that it's not about managing symptoms, but it's about getting back to their true self as they were created to be. We're empowering people to not just get individual healing but are teaching them the process.” - Jeff
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Extra Resources
When you purchase my Compassion course, you’re automatically given a digital copy of the workbook. For all those tactile, I-need-a-physical-workbook, you can purchase a hardcopy version of my workbook made available through Amazon.
In my Compassion course, I mention this beautiful resource and read from the book, You Are Loved by Lauren Kunkle. You can purchase a copy of this book from her website, willowbranchbooks.com!